The OVL Project- Day 4

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial 

into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”- Melody Beattie

Your new daily practice is like taking your new baby out into the world. It is a scary proposition but you know that it is necessary. The love and appreciation that you have in your heart needs to see the light of day.

Take it out for a stroll today. Start small. Verbalise it first to shopkeepers, service people and the teller at the bank then to neighbors,  friends and family. Express your thanks and really mean it. Notice the difference between a polite "thank you" and it's heartfelt cousin. Observe what happens.

Let me know how it worked for you.

In deep appreciation for you,

:)Francine