Can Gratitude Become Your New Morning Ritual?
As you begin your day, are you feeling grateful or are you feeling overwhelmed? Perhaps
starting off your day being grateful for the things in your life can help you get out of your
head and into your heart. Not only can it change your morning perspective but it can make
you more aware of what you are choosing to focus on throughout your day.
It can be as simple as being grateful for a butterfly you saw or the flowers that made you stop
smile. Notice how it makes you feel. Choosing to practise this morning ritual for a few minutes
can pivot you from feeling overwhelmed to feeling gratitude.
It's your choice!
Enjoy!
:)Francine
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